Lotus Spa

About Me

My Way Of Health & Life

MOVE WITH INTENSIONS,

BREATHE WITH AWARENESS,

&

LIVE WITH COMPASSION.

MY INSPIRATION
AND
A GREAT
YOGA PERFORMER.

SARVESH SHASHI

  • Here’s a profile of a young and modern INDIAN YOGA INSTRUCTOR who could inspire you in so many ways.
  • SARVSH SHASHI was born in april 1992 in Thrissur, Kerala. he was introduced to yoga by his parents at the age of six, but his early life took an interesting turn-he played cricket and even served as a net-bowler for IPL teams before fully committing to yoga as his path.
  • In his yoga journey, Sarvesh founded thestudio chain SARVA, which brings a fresh and accessible approach to yoga for today’s generation-combination breathwork, movement flow, mindfulness and lifestyle elements. He’s been recognised by media (such as FORBES 30 UNDER 30 ASIA & FORTUNE 40 UNDER 40 INDIA) for bridging the gap between traditional yoga roots and a modern wellness lifestyle.
  • His major life-experieces that stand out :
  • – Starting yoga from early childhood in a traditional setting, but transitioning into modern fitness & wellness frameworks as ahe matured.
  • – Moving from sports and performance (cricket) into holistic wellness showing a shift from purely physical to mindful & integrated prctice.
  • – Launching a studio that appeals to younger, urbn populations, emphasising movement, connection and everyday mindfulness rather than only classical asana.
  • – Embracing media, publishing (his book how to fall in love with yoga : MOVE. BREATHE. CONNECT.) and entrepreneurship to spread yoga beyond the mat.

Yoga Instructor

Author

Nutritionist

Indian Yoga Classes

My teaching style blends gentle movement, breathwork, and mindful awareness. I believe that yoga is not just about poses—it’s a beautiful practice of connecting deeper with yourself, honoring your body, and cultivating peace in everyday life. Whether you are stepping onto the mat for the first time or deepening your practice, my intention is to create a welcoming space where you can explore, grow, and feel supported.

I invite you to join me in this journey toward harmony of the body, mind, and soul. Together, we will breathe, move, and embrace presence—one mindful moment at a time.

What My Clients Say About Me

REAL STORIES.

REAL TRANSFORMATION.

REAL CONNECTIONS.

WORKING WITH HER HAS BEEN LIFE CHANGING, HER CALM EERGY AND CLEAR GUIDANCE HELPED ME FEEL MORE CONFIDENT IN MY BODY AND MORE PEACEFUL IN MY MIND. EVERY ESSION FEELS LIKE A RESET FOR MY SOUL, I LOOK FORWARD TO WORK WITH HER ALL WEEK!
ILIANA THOMAS
BUSINESS WOMAN

JOIN HUNDREDS OF HEALTHY PEOPLE

Step into a community where wellness becomes a way of life. By practicing with us, you’re joining hundreds of individuals who have chosen to prioritize their physical strength, mental clarity, and emotional balance through yoga. Every session is a chance to nurture your body, reset your mind, and reconnect with your inner peace. Whether you’re just beginning or deepening your practice, you’re not alone — you’re part of a supportive, growing family dedicated to mindful movement, self-care, and lasting wellbeing. Come breathe, stretch, and evolve with us — your healthiest, happiest self is waiting.